The Opt-Out Group
An optional group-support setting for practicing clearer limits and more deliberate next steps.
Facilitated group + participant workbook
$197 / month
See exactly what is included ↗Look inside the materials →Optional coaching and group support
You can want support
without wanting a sales pitch.
Start with the free challenge. The next step can be a group, a private conversation, or nothing at all. You do not have to decide today.
Free. No credit card. No automatic billing.
A clearer step.
Still your choice.
Still your choice.
When the same situation keeps returning
General advice is not always what you need next.
Sometimes you want a place to practice. Sometimes you want a focused conversation. Sometimes you need a qualified professional outside the scope of this site.
These support options are separate from the free challenge. Each now has a completed client companion. Live enrollment opens after delivery details are confirmed; there is no obligation to continue.
Clear scope before commitment.
Facilitator information, format, availability, communication boundaries, and cancellation terms will be provided before enrollment. No unlimited-access promises. No automatic billing after a free week.
Private Reset
A planned private coaching conversation to clarify what needs to stop, what can wait, and what comes next.
Private coaching + preparation and action packet
$497 one time
See exactly what is included ↗Look inside the materials →1:1 Containment Coaching
A planned private coaching format for clearer boundaries, deliberate pauses, and practical restart plans.
Ongoing private coaching + client framework
$2,997 / month
See exactly what is included ↗Look inside the materials →Coaching is not therapy, diagnosis, emergency response, or medical, legal, or financial advice. The right professional support remains important when the situation calls for it.
Join today. Decide tomorrow.
Begin with the next seven days.
Not a bigger commitment.
Try the free practice first. Your next step can wait until you know what is useful.
7 Day ChallengeNo card. No surprise subscription. No pressure to continue.